Vegan Lasagna

1. Make cashew cream: Combine  in a food processor 1/2c. raw caschews 4oz firm or soft tofu 1c. hot water 1/2c  parsley, include

Zucchini Muffins

These are also great for a snack. High fiber and great for kids after school. In cuisinart combine and blend until somewhat smooth: 1cup chopped

Stuffed Swiss Chard (or Collard)

Cook over med. heat 1c. dried yellow lentils in 2c water until soft Add to bowl. Microwave 4 carrots until tender. Then chop in cuisinart.

Episode

00:00:00 00:00:00